Laziness is something that affects us in our day to day life as well as in our meditation practice.
When we make excuses, that is laziness.
Here’s a video I recorded about different kinds of laziness and how they affect us:
Here’s a talk I gave on the same subject a while back:
and here’s a blog I wrote on the subject:
Visit my YouTube Channel to hear Talks!
If you’d like to support my work, please consider making a donation.
And go check out my Podcast The Kansas City Meditation Podcast