2/26/22 2pm @Aquarius KC

Talk: Buddhist Heart Practices

The Four Immeasurables – the cultivation of kindness, compassion, joy, and equanimity – is a set of teachings that is designed to help us open our hearts, generate harmony with the world around us, and improve our relationships with others. This talk will include guided meditation and discussion on how to bring forward these concepts in our lives.


Meditation for Kids and Parents


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