An Introduction to Zen Meditation (MCPL360)
Tue, Jun 8 2021
7:00pm – 7:30pm Central
Midcontinent Public Library: Virtual Branch
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Presenter: Daniel Scharpenburg
Explore Zen meditation posture options, how to reign in your monkey mind, and the role pondering paradoxes plays in calming your thoughts. To enjoy this virtual program, go to our MCPL360 Facebook page at https://www.facebook.com/mcpl360 at the scheduled day and time. If you don’t see this program the first time or want to watch it again, visit the MCPL YouTube channel at youtube.com/MCPLMO.
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If you want me to come give a talk at your center or event, send me a message.
