Posted in way of the bodhisattva

Way of the Bodhisattva 2 (video)

“Entering the Way of the Bodhisattva” by Shantideva

Reading + Talk Chapter 2.

Confessing Misdeeds What can we do to help ourselves cultivate virtue? How does virtue help us on our path? What’s the point of making offerings? What’s the point of Refuge Vows? The book I’m reading from can be purchased here: https://www.shambhala.com/entering-th… If you want to donate to support this work, you can do so here: https://www.paypal.com/paypalme/danie…

audio only:

https://anchor.fm/daniel-scharpenburg/embed/episodes/Offerings–Refuge–and-Misdeeds-e1108ri

Posted in way of the bodhisattva

Way of the Bodhisattva 1 (video)

“Entering the Way of the Bodhisattva” by Shantideva Reading + Talk Chapter 1.

Explaining the Benefits of Bodhichitta What is the mind of awakening? How does opening our hearts help ourselves and others? The book I’m reading from can be purchased here: https://www.shambhala.com/entering-th…

If you want to donate to support this work, you can do so here: https://www.paypal.com/paypalme/danie…

audio only:

https://anchor.fm/daniel-scharpenburg/embed/episodes/The-Benefits-of-Bodhichitta-e10u93v

Posted in way of the bodhisattva

Shantideva Had No Friends (video)

I told the story of the monk Shantideva, who wrote the classic text “The Way of the Bodhisattva”.
We can all find some inspiration in his story.

Shantideva was not a popular guy. He lived at a monastic college with 500 other men and had no friends. Everyone thought he was a lazy jerk and they looked for creative ways to bully him. They were wrong about him. They thought they could make him so embarrassed that he would leave forever. Instead they got one of the greatest spiritual teachings of all time, The Way of the Bodhisattva.

Podcast version:

https://anchor.fm/daniel-scharpenburg/embed/episodes/Shantideva-Had-No-Friends-e10ib12

Posted in buddhism, videos

37 Practices of a Bodhisattva Series

37 practices of all bodhisattvas

I did a series of daily talks during the Covid-19 lockdown.

I wanted to do something during this crisis, something to try to help others (and myself). At first I thought it might be too ambitious to give talks every day, but I made it work and I’m pretty proud of the series. I had intended for it to end right at the end of the lockdown here in Kansas City, but the lockdown has been extended.

I’ll try something else next. Putting out this material has been good as far as giving me something to do, bringing something positive into the world when so many people are struggling with what’s going on.

What’s a Bodhisattva?
A Bodhisattva is someone who is trying to unleash their potential for mindfulness and compassion. We’re on the Bodhisattva path because we’re trying our best.

This text “the 37 practices of a Bodhisattva” is a concise text written by a Tibetan teacher in the 14th century named Tokme Zangpo. It’s a summary of how we should behave as we are on the path to awakening. It’s like a list of 37 tips to help keep us on track.

Going through these every day has been enormously meaningful and helpful to me. I want to teach a class on this text at some point and I’m hoping an opportunity for that will appear.  

So, I am sharing all of the videos here.

You don’t have to watch all of these and you don’t have to watch them in any order.

These teachings are offered free of charge, but if you feel compelled to make a donation to support this work, you can click here:

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  1. Make Life Meaningful
  2. Attachment and Hatred
  3. Abandoning Negative Places
  4. Giving Up Concern For This Life
  5. Bad Company
  6. Relying on a Spiritual Friend
  7. Taking Refuge
  8. Lower Realms and Virtue
  9. Happiness is Like a Dewdrop
  10. What Use is Our Own Happiness?
  11. A Mind Intent on Benefitting Others
  12. When Someone Steals
  13. If Someone Tries To Cut Off Your Head
  14. Bringing Disgrace Onto the Path
  15. Bringing Harsh Words Onto the Path
  16. Bringing Ingratitude Onto the Path
  17. Bringing Defamation Onto the Path
  18. Bringing Decline Onto the Path
  19. Bringing Prosperity Onto the Path
  20. Bringing Anger Onto the Path
  21. Bringing Attachment Onto the Path
  22. Free From Delusion
  23. The Object of Attachment
  24. The Object of Aversion
  25. Training in Generosity
  26. Training in Discipline
  27. Training in Patience
  28. Training in Diligence
  29. Training in Concentration
  30. Training in Wisdom
  31. Examine Your Confusion
  32. The Faults of Others
  33. Honor and Status
  34. Giving Up Harsh Words
  35. Negative Emotions
  36. Mindfulness and the Benefit of Others
  37. Conclusion

 

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Visit my YouTube Channel to hear  Talks!

If you’d like to support my work, please consider making a donation.

And go check out my Podcast The Kansas City Meditation Podcast

 

 

Posted in bodhisattva

Awakening in the Outbreak

I had a new plan all set up.

I had a new time and place set up for a weekly meditation group and I was cautiously excited about it. I was going to start in early April and hoping people would find me.

Now everything in the city is shut down and I’ve had to cancel that group until further notice. It was pretty discouraging when I realized I’d have to do it.

I don’t know if I’ll end up starting that group or not. The truth is I’m not sure my city needs another meditation community. There are a lot of meditation communities in Kansas City.

There’s just not one that has me teaching. I wonder sometimes if that’s as important as I think it is. That’s not the right word. I don’t think it’s important. I just feel like I have something to contribute as a teacher.

Anyway,

I’m home now. I’m one of the lucky ones sent home from work with pay during this crisis. My kids are home too. School has been canceled for at least a month, so they’re having the joy of watching their teachers teach in videos and doing assignments on their iPads. (I think the North Kansas City School District is doing a good job dealing with this situation. Everything they’re doing for “virtual school” seems to be working)

 

But the thing I really wanted to tell you about is this: I’m teaching online.

I’ve gotten inspired. I’m giving teachings every day. I say it’s to inspire and help others, but really it’s to inspire and help myself.

I’m doing live videos on my facebook page every day.

This is helping me keep it together and if it’s helping anyone else, I think that’s great. I’m giving talks on “The 37 Practices of All Bodhisattvas”

This is a text in 37 parts and I’m doing a dive into each one. We all need connection and encouragement right now. So come and let’s encourage each other.

It’s going to be 37 talks for 37 days, if I can keep up with it. I’m really inspired by the teachings in this text and I think you will be too.

As of this writing I’ve done 7 of them. You can go back and find the old ones, or start where you are, it makes no difference.

https://www.facebook.com/DScharpy/

follow my page and you should get notified when I go live.

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I’m also recording the audio for my podcast, so I’m dropping a new podcast episode every day.

If you’re interested in just audio, check out:

RSS Kansas City Meditation Podcast

 

The version of the text I’m using for these talks is called “Illuminating the 37 Practices of A Bodhisattva” and you can get it here if you’re interested:

Illuminating the 37 Practices of a Bodhisattva

and if you’d rather not get on facebook, you can also see the videos on YouTube here:

Daniel Scharpenburg YouTube Channel

Posted in 37 practices, Patheos

37 Practices of a Bodhisattva: Patheos Series

I did a series on the classic text “The 37 Practices of a Bodhisattva” for Patheos. I’ve linked all of the articles here. I had a good experience delving deeply into this important text and I hope you will too.

37 Practices of A Bodhisattva: Introduction

A Bodhisattva is one who strives to attain enlightenment. Bodhisattva is a sanskrit word that means “Enlightenment Being.” It has multiple definitions: Bodhisattva: an enlightened person one who is on the path to enlightenment one who enlightens others. Mahayana Buddhism rests entirely on the Bodhisattva ideal. We have innate wakefulness—we are enlightened already—but we are also on the path to realizing the fact that we are awakened and our true nature is not separate from bringing others to awakening along… Read more

37 Practices: Keep Awareness Clear and Vivid

1
Right now, you have a good boat, fully equipped and available — hard to find.
To free others and you from the sea of samsara,
Day and night, fully alert and present,
Study, reflect, and meditate — this is the practice of a bodhisattva.… Read more

37 Practices: Going For Refuge

5
With some friends, the three poisons keep growing,
Study, reflection, and meditation weaken,
And loving kindness and compassion fall away.
Give up bad friends — this is the practice of a bodhisattva.… Read more

37 Practices: Give Rise to Awakening Mind

10
If all your mothers, who love you,
Suffer for time without beginning, how can you be happy?
To free limitless sentient beings,
Give rise to awakening mind — this is the practice of a bodhisattva.… Read more

37 Practices: Put Them Above You

37 Practices: Subdue Your Own Mind

18
When you are down and out, held in contempt,
Desperately ill, and emotionally crazed,
Don’t lose heart. Take into you
The suffering and negativity of all beings — this is the practice of a bodhisattva.… Read more

37 Practices: Let it Go

21
Sensual pleasures are like salty water:
The deeper you drink, the thirstier you become.
Any object that you attach to,
Right away, let it go — this is the practice of a bodhisattva.. Read more

37 Practices: The Perfections

Verse 25 and the ones that follow detail the 6 perfections. The most important teaching for walking the bodhisattva path is the six perfections. The six perfections free us from delusion and lead us to Awakening.  If we practice the six perfections in our lives, then we can dwell in Enlightenment… Read more

37 Practices: Don’t Say Anything

31
If you don’t go into your own confusion,
You may just be a materialist in practitioner’s clothing.
Constantly go into your own confusion
And put an end to it — this is the practice of a bodhisattva… Read more

Posted in bodhisattva, way of the bodhisattva

Bodhicitta

Bodhicitta is the quality that drives away the suffering in ourselves and others. “Bodhi” means awake, free from delusion. “Citta” means mind. So this is about the mind of awakening that we’re trying to develop and strengthen.

The way of the Bodhisattva is the way of compassion and wisdom, of realizing your own boundless potential. It comes from realizing that Enlightenment is our true nature, that we have a basic goodness and wakefulness that is fundamental to our being.

Bodhicitta is what the diligence of the Bodhisattva is based on. It’s what helps us overcome the delusions that keep us from seeing our true nature. These delusions are things that we can overcome. They are impermanent like everything else. They may obscure our minds, but we can overcome them. Bodhicitta is our tool for doing this.

In “The Way of the Bodhisattva,” Shantideva said this about Bodhicitta:

The mighty buddhas, pondering for many ages,

Have seen that this, and only this, will save

The boundless multitudes,

And bring them easily to supreme joy.

People have been talking about the great benefits of Bodhicitta for a long time. Although the same words aren’t always used, these kinds of spiritual teachings have been present throughout history. Bodhicitta is so powerful because it helps us combat our self-centeredness. It gives us a chance to put down some of our egotism. We all share the same suffering and craving. By having that aspiration to save all beings we free ourselves from that mind that thinks “I-Me-Mine” all the time. We can think about our shared humanity. These teachings are here to direct us toward more compassionate living.


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Posted in buddhism

Basic Goodness

 

I like the Buddhist idea of Basic Goodness.

It’s a term that was coined by Chogyam Trungpa, who was trying to present Buddhist teachings in a way that would resonate with westerners. It represents the same thing, essentially, as the Buddha Nature concept. It’s about our true nature, who we really are.

The teaching is quite simply that you are good enough.

This contrasts with other belief systems that describe humanity as somehow broken or flawed, that teach that we’re rooted in sin and wickedness. This is not to say that we’re perfect, of course no one is. That’s not the point.

The point is that you’re good. I like to think of it like this:

You are the sky. All of your emotional baggage and neuroses and insecurities, that stuff is all just the weather. Regardless of how bad the weather is, behind all the clouds the sky remains untouched. We hold onto these delusions that prevent us from seeing our true nature, that keep us rooted in suffering. The core of these delusions is just not seeing ourselves as we really are, and not seeing the world around us as it really is.

Language is important here, because we tell ourselves all sorts of stories. You are not an angry person. You are a person who sometimes experiences the emotion of anger. See the difference there? I’m expressing the same point, but the tone is a lot different. I’ve shifted it by saying that your anger (or sadness or neediness, or even happiness, whatever) doesn’t define you. We aren’t defined by these things unless we decide to be define by them.

I can and do make all sorts of mistakes, but still, at the core of my being is basic goodness. No flaw, however great, can take away from that.

We all carry around emotional baggage, but it’s not who we are. We let our baggage define us too much. I can think of myself as two divorces, mommy issues, and social anxiety. Or I can think of myself as good, as someone who is simply experiencing this baggage, rather than someone who is defined by it.

 


 

 

 

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Posted in lojong

Lojong Point 7: Guidelines of Mind Training

This point has to do with how we go further in our day to day life. This is connected to an understanding of how we can have better behavior in our relationships and in our lives in general.

 

39. All Activities Should Be Done With One Intention

The one intention is to cultivate bodhicitta, to have a sense of gentleness and kindness toward others. This is what the intention to walk the bodhisattva path is really all about. We can ask ourselves in any situation: “Is this helping or harming others?”

 

40. Correct All Wrongs With One Intention

We need to correct all the wrongs or bad circumstances that come up in our lives. If your practice is good when things are going well but falls off when things are hard, that isn’t good. Correcting all wrongs means overcoming our ignorance.

 

41. Two Activities: One At The Beginning, One At The End

Our lives should be founded in two things. One is the vow to put others before ourselves and the other is the cultivation of bodhicitta. We want to be fully committed to the practice and to stop blaming others for everything that happens all the time. Stop trying to make enemies out of the world.

 

42. Whichever Of The Two Occurs, Be Patient

Sometimes good things happen to us. Sometimes bad things happen to us. Whatever happens, we want to avoid letting our practice be swayed. We want to maintain patience, whether we are in a situation of great happiness or great suffering. This is called equanimity. The idea is to develop discipline in ourselves so that whether situations are good or bad we are able to be patient.

 

43. Observe These Two, Even At The Risk Of Your Life

You should maintain the vows you’ve taken. In this case it’s about the refuge and bodhisattva vows. But it can really apply to any vows or commitments you’ve taken. Take your commitments seriously.

 

44. Train In The Three Difficulties

The three difficulties relate to how we relate to our own weaknesses.

The first difficulty is realizing when we are being pulled around and controlled by our emotions.

The second difficulty is to manage our emotional baggage.

The third difficulty is to cut the continuity of our emotional baggage. That is, we don’t want things to spiral out of control, where we get madder and madder about something.

First it’s hard to recognize our neurotic emotional habits. Then it’s hard to overcome them. Then it’s hard to continue resisting their influence. When we practice lojong we are receiving transmission into the bodhisattva’s point of view. The idea is to transmit the dharma to yourself so that the way of the bodhisattva is constantly in your mind.

 

45. Take On The Three Principal Causes

Cause refers to the things that cause us to walk the path. The first cause is having a good teacher or example to follow. The second cause is being able to apply your focus to the dharma. The third cause is having a life that’s comfortable enough to practice and where the teachings are available.

To take the first cause is to realize how important it is to have an example to follow.

To take the second cause is to realize that you should have some control over your mind.

To take the third cause is to realize that we are fortunate to have this opportunity to practice.  Not only is human life more comfortable than any time in history, at least for everyone reading this, but also the teachings are more available. An overwhelming amount of dharmic material is available to you at any time with a simple search on the internet.

 

46. Pay Heed That The Three Never Wane

Don’t let devotion to your spiritual friends diminish over time. Having examples to follow and friends on the path is really important. Don’t let your positive attitude toward lojong practice diminish. Training our minds to be more compassionate and wise is the most important things we can do. Don’t let your conduct diminish. Behave in a way that is upright and helps others whenever you can.

 

47. Keep The Three Inseparable

Our practice of lojong should consist in practicing kindness with the body, speech, and mind.

 

48. Train Without Bias In All Areas.

Lojong practice includes all beings and all things. It’s important to include everyone. No one is left out.

 

49. Always Meditate On Whatever Provokes Resentment

Meditate on that which causes difficulty. If you don’t start with that, then when difficulties arise it will be more difficult to overcome them.

 

50. Don’t Be Swayed By External Circumstances

Circumstances in your life will change over time. But your practice should not depend on circumstances. Lojong is a mind training practice that we can do anywhere at any time.

 

51. This Time, Practice The Main Points

This time refers to right now. We have wasted much of our lives in not practicing. The three points are:

  1. The benefit of others is more important than yourself.
  2. Practicing the Buddha’s teachings is more important than study.
  3. Developing Bodhicitta is more important than any other practice.

 

52. Don’t Misinterpret

There are said to be six things we can misinterpret in our practice.

We can misinterpret patience by having great patience for everything but the dharma.

We can misinterpret yearning by yearning for material wealth instead of yearning to practice.

We can misinterpret excitement by getting excited about wealth and entertainment and not getting excited about practicing the dharma.

We can misinterpret compassion by only showing it to those who we think deserve it.

We can misinterpret priorities by working hard out of self interest but not working hard on our practice.

We can misinterpret joy by taking delight in the suffering of those we consider enemies and not taking joy in our practice.

 

53. Don’t Vacillate

Practice all the time. Don’t practice sometimes and take days off from practice at other times. Just concentrate on training the mind.

 

54. Train Wholeheartedly

Practice with all your heart. Train purely and with a single-minded focus.

 

55. Liberate Yourself By Examining And Analyzing

Look at your mind and pay attention to it. We learn so much just by perceiving our minds and where they take us.

 

56. Don’t Wallow In Self Pity

Don’t feel sorry for yourself because someone else has better circumstances with you. Just practice.

 

57. Don’t Be Jealous 

If someone else receives praise and you don’t, don’t let jealousy arise. It doesn’t help.

 

58. Don’t Be Frivolous

This one’s a bit hard to unpack. It’s tied to number 57. If someone succeeds and we are jealous, we shouldn’t pretend like their accomplishment wasn’t that special. We should congratulate them instead.

 

59. Don’t Expect Applause

Don’t expect to receive credit for even really important accomplishments. In fact, assume you won’t.

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That completes the 59 slogans. Thank you for taking this journey with me. These slogans are a method for transforming our lives into the path of the Bodhisattva.