I just want to say that. It can be so hard to have a positive view of human life, the world, our place in it, etc etc. When things are hard, we struggle. And things are always hard. The older we get, the more we see that. Things get worse and worse sometimes.
You fall in love and have your heart broken. You finally buy a house and realize the associated expenses will keep you poor forever. You find some courage and believe in yourself and then get kicked in the face. And often it can seem like the very worst people in the world are the ones getting all the success in life. The Buddha said that life is full of suffering and it can seem sometimes like that’s all there is.
But it’s not.
Life is a struggle. There is no doubt about that. It’s a struggle for everyone; even the most successful person in the world has to deal with struggling and pain. But we’re still lucky to be here. And lucky to be born at this time in human history.
Longchenpa said we have a, “Human form endowed with precious freedoms and advantages.”
We were not born in a time and place where we could not receive this message. There is no reason why you exist here and now, but you do. This is where you are. That alone is enormously meaningful.
We live in a time and place with soap, running water, modern medicine, accessible clean food and the internet. For so much of human history these things were simply not available, but to us they are almost an afterthought. Wondrous things that lift our lives up are just normal to us because for most of us they’ve been around a long time.
That’s a part of this. That’s something to be thankful for.
The advantages of our life circumstance are giving us unprecedented access to spiritual teachings and other forms of knowledge. There is almost nothing you can’t learn about if you put forth a small amount of effort to track down the information. That is amazing.
In ancient times Buddhist teachers saw how lucky they were to have the kinds of advantages of circumstance that they had.
I don’t think they could have really anticipated the world we live in. But they saw their life circumstances as amazing because Buddhism was available to them. They had the perspective to realize that in another time and place this path wouldn’t have been available and they wouldn’t have been able to reach their full potential.
So, we could get excited about things. We could reflect on our opportunities for spiritual practice and for a relatively comfortable life and we can take joy in that. We can be grateful instead of spending all our time and energy on the things that don’t make us happy.
We can rejoice and be glad.
And, also, we can recognize we have this big opportunity. We can strive to live in a more awakened way and reach our full potential and we should recognize this as a wonderful chance to transform our lives and the lives of people around us. Strive on because you have attained this fortunate existence.
“Just like a beggar who has chanced upon a treasure of great price,
Reflect with joy upon your freedom and advantages. In doubt and apprehension that you might be dreaming,
Implement the sacred Dharma –
Source of happiness and benefit in this and future lives!”
I learned that Wonji Dharma (Paul Lynch) has passed away.
I wouldn’t call him my teacher because I was only with his organization, The Five Mountain Zen Order, for a short time. It was 2012 and 2013. I did take Novice Monk Vows from him, so maybe that’s why it feels serious to me. And to lose Wonji Dharma and my first teacher Lama Chuck Stanford in the same year feels really strange.
Wonji was a monk in the Korean Zen Tradition who trained with Master Seung Sahn and Master Ji Bong. He had a vision for online Buddhist communities way back in 2008. This was well before people started to believe such things could work on the internet. He had a vision and was an early adopter of the idea that people could take vows, study, and be trained as Dharma teachers on the internet.
I really learned that that kind of virtual community is not really for me. I need some kind of real life interaction for myself. BUT I am sure it works for many people and Wonji Dharma has left a mark on modern Buddhism. When he started teaching online it was controversial. Many people thought it couldn’t be done. It seems like it’s mainstream now, with organizations like Kwan Um, Shambhala, and Spirit Rock venturing into the web to teach the Dharma. It’s a new world. Many of the students who trained with him online run their own Zen Centers and temples now. Building a community is not an easy thing to do.
I know many people are sad at his loss and that his successors will do great things.
There are those that say we shouldn’t talk about how Buddhism helps us too much. I’ve seen a lot of teachers say things like this over the years. There’s this idea that if we think about how Buddhism helps us too much, we are going to wind up getting really goal oriented and that will get in our way.
I want to respectfully disagree with that point of view.
Someone once asked me, “How do you find time for Buddhist practice when you have four kids at home?”
And I replied, “I don’t know how anyone is able to parent multiple kids without Buddhist practice.”
The teachings and practices in my spiritual path have changed my life in ways beyond measure. Buddhism has made me kinder, more patient, more attentive, less anxious, less self centered, more able to deal with the obstacles that are a natural part of human life.
I am known by some as a person with a lot of patience. That didn’t just happen. I’m not just naturally a calm and patient person. I cultivated these qualities through Buddhist practice. I used to struggle with empathy, with understanding and relating to the thoughts and feelings of other people. Buddhism helped me transform myself. I used to struggle with anxiety too and Buddhism helped me develop a calm and even mind. If I’m going to be honest I still struggle with anxiety sometimes, but I used to struggle with it all the time and it’s gotten more and more rare. Which, while I’m on that subject, Buddhism has helped me learn how to be more honest with others AND with myself. I think most of us lie to ourselves way more than we lie to other people.
Buddhism is our refuge in a world full of suffering. It’s not just a weird thing we’re doing. It has a big purpose. We are working to transform ourselves and improve the way we move through the world. Buddhism is about transformation, about reaching our potential. And it can help a lot of people if they know that.
It was back in 2017 when one of my teachers, Lama Chuck, retired from the Rime Center. I just called him one of my teachers but I don’t think he ever liked me very much.
When he retired he said something that didn’t mean anything to me then, but it’s jumping out at me now.
You see, his replacement Matt didn’t know if he should call himself a Lama or not, or so it seemed. And Chuck said publicly, in front of everyone, “This is what my teacher told me. If you’re doing the work of a Lama, you are a Lama. Running the Rime Center makes you a Lama.”
In that moment Matt became Lama Matt.
I’m not, however, writing about Matthew Rice and Chuck Stanford here. Maybe some time I will, but not now. I just wanted to write about that one quote.
“If you’re doing the work of a Lama, you are a Lama.”
Today, right now, that quote is enormously meaningful to me. Because you can reverse it. “If you’re not doing the work, then you’re not…”
Twenty years ago I first started exploring Buddhism. I started studying and practicing without the support of a community. I had given up the religion of my family and at first I was one of those irritating atheists that judges religious people. Then I found Buddhism.
And it just felt right to me.
I don’t know if I believe in karma or fate or past lives, although my view of such things have softened in recent years. I just know that when I started learning about Buddhism it felt like something that was already part of me, like I was supposed to find it.
And for 9 years I practiced it by myself. I’m not by nature a very social person. I don’t really have close friends. It’s hard for me to feel like I belong anywhere. So joining a community scared the shit out of me. The truth is I still don’t know how to fit into one. So, I read every book I could get my hands on and I spent a lot of time meditating.
Eleven years ago I joined the Rime Center. I thought some of the trappings of Tibetan Buddhism were silly and I really wanted to practice Zen Buddhism. But the truth is I didn’t know what I wanted. I realize that now. But at the time I definitely wished there was a Zen Temple in Kansas City (there wasn’t and still isn’t)
I became a part of that community. I enjoyed practicing Buddhism with others and I was glad to be there and feel like I was part of something. I started volunteering in the children’s program (called Dharma School) and I eventually ended up running it. I took Meditation Instructor Training classes. I took Refuge Vows and got a Buddhist name (Kelsang Dakpa). I also took Pratimoksha and Bodhisattva Vows.
Vows are serious things and shouldn’t be taken or given lightly. I may write about those vows at some point, but not right now.
I started writing about Buddhism too. Not presenting myself as an expert, just as a sincere practitioner. I like to write, it’s the reason I got an English Degree in college.
Ten years ago I connected with a Zen teacher that lived here. He found me because of my association with the Rime Center. And he convinced me that a person could become a Zen Monk without changing their life very much. (in that organization they use the title zen monk. In most organizations zen priest is used instead)
Now, a few things are at play here. One is a person wanted me to be his student, that felt nice, like getting chosen first in sports as a kid (which never happened to me)
Why did I want to be a Zen Monk? Just because I had read “Zen Mind, Beginner’s Mind” by Shunryu Suzuki, “Hardcore Zen” by Brad Warner, and “The Way of Zen” by Alan Watts. I really think that’s it.
So I was convinced that 1) I could become this without changing my life much and 2) that I should do that. To give him the benefit of the doubt, I’m sure he would say he didn’t mean to convince me of either of those things.
So I went through Zen Monk training, such as it was. I took the vows to become a Monk in that tradition. It wasn’t an incredibly rigorous training and it was mostly online. But I can say that I learned a lot.
But some things about this organization and this teacher (which I won’t name here) didn’t feel quite right. And when he suddenly changed the rules on me, I knew it was time to leave. He said, “We’re going to start expecting monks to wear robes all the time” and I knew I would not do that. I didn’t really want to wear robes at all, let alone all the time.
So I left the organization. That rule was lifted really soon after I left, I think. But maybe things happen for a reason. There wasn’t much of a community to it anyway and during that period I had never quit going to the Rime Center. I don’t think that teacher is running a community now, but I could be wrong.
I still had this idea that he had planted in me though. I wanted to be a Zen Priest. I found some teachers on the internet that were willing and able (maybe even eager) to vouch for me.
The truth is I’m not doing the work of a Zen Priest, so I’m not one. I don’t have any students that are learning from me, I’m not doing Zen rituals for anyone, I’m not serving a Zen Community. And that’s what a Zen Priest does.
It’s the same with the word Dharma Teacher, which I’ve used at times to describe myself. I’m not doing the work of a Dharma Teacher. I have no students. I’m a Speaker and a Writer who is interested in Buddhism, but I’m not teaching anyone.
Lama Matt gave me the title “Gegan” which means Teacher in Tibetan. I felt incredibly honored when he gave me that title. It’s the word that gets applied to lay teachers. That is what I was when I was teaching at the Rime Center, a lay teacher. Although I certainly feel more connected to that title than Zen Priest, I can’t in good conscience use it. I’m not doing the work of a Gegan. That would be teaching Buddhism, which I’m interested in doing, but I’m not doing it. A teacher without students is not a teacher.
What work am I doing?
Occasionally I do teach meditation. I am doing the work of a Meditation Teacher, so I am a Meditation Teacher. I taught at a local library recently and not too long ago I taught at a store called Aquarius KC. I believe just about anyone can teach other people how to meditate. We tend to think there’s some great secret to it, but there’s not.
I’m also a Speaker and a Writer. I’m comfortable saying I am those things. I probably have more in common with Alan Watts than Thich Nhat Hanh, if I’m honest.
I’m trying to do the work of a Bodhisattva by studying, practicing, and cultivating virtue. I’m not going to say, “I’m a Bodhisattva” because that feels bigger than me. But I am an “Aspiring Bodhisattva”.
So that’s it.
I desperately wanted to be a Zen Priest for a little while. I have robes and everything. It’s weird and a little embarrassing to even look back on that now. I do an open awareness practice that is essentially the same as zazen, but I can’t call myself a Zen teacher or anything of the sort. Hell, I met some wise teachers like Dosho Port and Man Hae and this *really* should have confirmed for me that I am nowhere near being a Zen Teacher.
The truth about that is I trained with one teacher for a pretty short time, then I studied with some teachers on the internet. I wanted that to be more than it was. Emailing back and forth with a teacher isn’t really the same as training with them, no matter how much you do it and no matter how much they encourage you. I hope it doesn’t offend anyone that I said that. There are organizations out there that function on that premise. I see that in the modern world people are out there trying to have not only teachers, but also whole spiritual communities that exist online.
I don’t know how that works for anyone, I just know it does nothing for me.
I had a lot more training at the Rime Center, where I ran the youth program, went on dozens of retreats, sat with various teachers, and took many many classes.
I’m closer to a Rime Buddhist with some Zen influence than I am to a Zen Buddhist. And that’s very clear to me now. Maybe I just wanted to be cool and different from the Buddhists around me. I don’t know.
When a pandemic hit and I was struggling with all that uncertainty and isolation, it wasn’t zen teachings that helped me get through it. It was all those teachings I learned at the Rime Center.
Shantideva’s Way of the Bodhisattva has turned out to be the guide to my life. I used to study these teachings while at the same time thinking I was somehow better than them, above them. I was so deluded.
I stopped going to the Rime Center three years ago. And when the pandemic started to lift I decided to go back. And it was just like going home again even though it’s in a new space.
I still want to teach people about Buddhism, but I’m not sure if that’s an opportunity that will ever present itself in my life again. I’m not doing the work of a Zen teacher or of a Gegan, at least not right now.
But I’ll keep doing the work of an aspiring Bodhisattva. Every day I’m trying to do good in the world, to be more mindful, and to help others. That’s what life is about and that’s what I want to do.
In the meantime, I’ve found a way to turn my career into something where I’m helping people that need help every single day as a Union Representative. I don’t want to make that sound like more than it is, but I’m trying hard to listen and to fight for people that need someone in their corner. To me that is the great Bodhisattva action of putting some good into the world. And I have a wife and four kids. And a garden full of Buddha statues in my backyard, because I’ve slowly grown more devotional in my practice. I never thought I’d grow more devotional but I have.
I don’t know what the future holds for me, but I know I’m letting go of things that don’t serve me and don’t seem to be part of my journey.
There is a light at the end of the tunnel regarding this pandemic. We have been struggling with anxiety and isolation for a year and it seems like the sun is coming out now.
Well, I can’t speak for everyone. I’ve been struggling with anxiety and isolation. We have had to face things that we weren’t prepared for. Not only that, but now here in the United States we are a deeply divided people. “People with different views are the enemy” is something that appears to be all too common now. Maybe the pandemic made people a little more prone to that kind of lashing out.
In September I got married, bought a house, and moved. It may have been the most eventful month of my life. Right in the middle of the pandemic my life had some big changes. And in October I got a new position at work.
At some point I realized I really was not meditating anymore. I enjoyed thinking about meditation. But I had fallen off the wagon.
I wanted to do something to re-commit myself. That’s when I started building a statue garden. My house had a shocking amount of old dead leaves in the backyard and some vines. I started cleaning that up and I discovered there had once been a tiered garden. As I was out there thinking about putting up Buddha statues, I found a statue. It was Fiacre, the Patron Saint of Gardening. I suspect he’s one of the lesser known Catholic saints. I decided to keep him in my Buddha Garden. He gets to stay and represent what used to be there.
I was making space for statues and then one by one getting them and placing them in the garden. There’s still some clearing to do out there and probably always will be. It’s a work in progress that never ends.
The spiritual life is too. I think there’s a deeper meaning to this. I didn’t create a sacred space. I uncovered one. You don’t become your true self, you don’t even awaken your true self, really. On the spiritual path you REVEAL your true self. Like finding a statue buried in leaves. It was there all along.
I have a statue out there that’s roughly the same size as me. And he’s surrounded by various other, smaller statues. And I go out and I spend time with them. I burn incense and rake. And one day I found myself chanting.
Chanting is my least favorite spiritual practice…or at least it was.
Being out there in the Buddha Garden, clearing leaves in a mindful way, brought me back to my practice. I’m chanting the Vajrasattva mantra for personal transformation 108 times per day.
Then a stranger reached out to me and offered to give me a big indoor statue. I have a big white Buddha in my living room. Like the one outside, this statute is life size. Getting that statue felt important. And having him right there, reminding me every day to practice…that means so much. I sit with the Buddha every day, burning incense, sitting, counting my mala beads, and chanting.
The truth is I struggled with everything.
I’ve been really interested in having a really simple spiritual practice. I wanted to just grab my cushion and sit for a little while each day.
And ultimately that wasn’t working for me anymore. Stilling the mind wasn’t enough. Taming the mind wasn’t enough.
The truth is that I needed something that hasn’t been part of my practice for a while. Heart centered practices.
I’ve for a long time had this view, “I want to be a Zen Buddhist, I want to be a Zen Buddhist, I want to be a Zen Buddhist.” I don’t even know why. Even when I was receiving teachings and empowerments at a Tibetan temple, I just wanted to be a Zen Buddhist. Even when I was named a Teacher (Gegan) in the Tibetan Rime Tradition, I just wanted to be a Zen Buddhist.
But the truth is putting myself into a box hasn’t given me everything my practice needs. I’m a Mahayana Buddhist. I practice the Great Vehicle, the Way of the Bodhisattva, the path of Wisdom and Compassion. The box isn’t real and it never was.
I don’t need to limit myself. All of the teachings and practices are available to me. They’re available to everyone and on this path no one gets left out.
I’m looking at a more open-hearted practice, a practice that builds bridges and brings people together. That’s not to say I’m changing all my teachings. I’m not. But I’m learning that practices that bring kindness and equanimity are just as important as practices that bring clarity and wisdom.
All these things run together as part of the spiritual journey.
My first encounter with Buddhism was the Tibetan tradition. I’m still leery of Tibetan Buddhism, but I’m welcoming elements of it back into my life.
The spiritual journey It’s with that in mind that I’m going to do a series of teachings on Training the Heart soon. Look for that in the near future. Let’s open our hearts and minds. Let’s open them as widely as we can. No one is left out.
Training the Mind is important, but Training the Heart is too. And if I’m sharing any teachings with others, it needs to be the teachings that I’m finding benefit from myself.
My new book, Sharpen Your Mind, is now available for purchase. You can click here to order your copy.
Are ancient teachings meaningful to our modern lives? Can regular people like you and me get something out of studying and practicing a 2600 year old spiritual tradition? In this collection Daniel answers these questions and more. This is about meditation practice for the real world. This is about applying ancient teachings to our lives and finding new meanings.
Daniel and Alicia talk about Baizhang and the Wild Fox. I invited my soon-to-be wife Alicia Marley onto the podcast again to talk about the second koan from the Gateless Barrier Collection. This is an odd koan with some magical things going on and the lesson might be a little hard to find. Our conversation ended up taking us pretty far afield from talking about the koan and we ended up asking questions like “is chanting important?” and “Can meditation make you a better criminal?”
This is a list of five things we talk about that tend to get in the way of our well-being. These are the things that often make it more difficult to be mindful and aware in our lives.
Attachment; craving and chasing after pleasure all the time.
Aversion; resistance to pain, hatred and resentment about our experience
Restlessness; anxiety, the inability to settle down
Sloth; laziness, procrastination
Doubt; believing we can’t handle any of this
These are the things that get in our way the most. I think restlessness and attachment are the ones I experience the most. These things are part of normal experience and everyone has to deal with all five. I think it helps to remind ourselves that these things are normal, that we aren’t dealing with them because we’re broken. It’s because we’re human. To be human is to struggle with these things. It’s not your fault and you’re not less than anyone else because you struggle with these things. I hope we can stop saying to ourselves, “I’m restless because I’m an anxious person” and instead say to ourselves, “I have an experience of restlessness because I’m a human being”
And none of this is unnatural. Of course we want to avoid pain. We have survived by avoiding pain. We have survived based on wondering what we can handle. It’s all simply part of life. But the question is can we relate to these hindrances in a better way?
I’m not going to suggest that we can come to a point where we’ll stub our toe and just calmly say, “Pain is entering my body” but I am suggesting that we can notice when these hindrances are arising and try to engage with them and overcome them when they get in our way. Recognizing them is the first step.